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Reawaken your collective potential: professional sleep consultancy for organisations.
Turning rest into a measurable business asset.
Insufficient sleep costs the UK economy approximately £40 billion annually in economic losses. At Smart Steps, we believe that sleep is not just a personal health issue; it is a critical performance metric. A sleep-deprived workforce is a quiet crisis, manifesting as the 3pm slump, decreased creativity, and rising burnout.
By investing in the sleep quality of your team, you are investing in the performance of the whole organisation. When your employees sleep better, your business performs better.
Supporting your staff’s rest is one of the most effective ways to:
Improve productivity
Drive sharper focus, faster decision-making, and higher cognitive performance across all levels of the company.
Reduce absenteeism
Lower the rates of burnout and sleep-related physical illness that lead to costly time away from work.
Enhance retention
Build a culture of genuine support that helps you retain top talent, particularly those navigating the demands of new parenthood or menopause.
Cut hidden costs
Reduce presenteeism (where staff are present but not fully functioning) ensuring that your team is energised and effective throughout the entire workday.
We turn wellbeing from a vague concept into a tangible strategy for professional success.
Reawaken your collective potential: professional sleep consultancy for organisations.
Turning rest into a measurable business asset.
Insufficient sleep costs the UK economy approximately £40 billion annually in economic losses. At Smart Steps, we believe that sleep is not just a personal health issue; it is a critical performance metric. A sleep-deprived workforce is a quiet crisis, manifesting as the 3pm slump, decreased creativity, and rising burnout.
By investing in the sleep quality of your team, you are investing in the performance of the whole organisation. When your employees sleep better, your business performs better.
Supporting your staff’s rest is one of the most effective ways to:
Improve productivity
Drive sharper focus, faster decision-making, and higher cognitive performance across all levels of the company.
Reduce absenteeism
Lower the rates of burnout and sleep-related physical illness that lead to costly time away from work.
Enhance retention
Build a culture of genuine support that helps you retain top talent, particularly those navigating the demands of new parenthood or menopause.
Cut hidden costs
Reduce presenteeism (where staff are present but not fully functioning) ensuring that your team is energised and effective throughout the entire workday.
We turn wellbeing from a vague concept into a tangible strategy for professional success.
Reawaken your collective potential: professional sleep consultancy for organisations.
Turning rest into a measurable business asset.
Insufficient sleep costs the UK economy approximately £40 billion annually in economic losses. At Smart Steps, we believe that sleep is not just a personal health issue; it is a critical performance metric. A sleep-deprived workforce is a quiet crisis, manifesting as the 3pm slump, decreased creativity, and rising burnout.
By investing in the sleep quality of your team, you are investing in the performance of the whole organisation. When your employees sleep better, your business performs better.
Supporting your staff’s rest is one of the most effective ways to:
Improve productivity
Drive sharper focus, faster decision-making, and higher cognitive performance across all levels of the company.
Reduce absenteeism
Lower the rates of burnout and sleep-related physical illness that lead to costly time away from work.
Enhance retention
Build a culture of genuine support that helps you retain top talent, particularly those navigating the demands of new parenthood or menopause.
Cut hidden costs
Reduce presenteeism (where staff are present but not fully functioning) ensuring that your team is energised and effective throughout the entire workday.
We turn wellbeing from a vague concept into a tangible strategy for professional success.
Supporting working parents: retain your staff.
Targeted sleep consultancy for the parents in your workforce.
65% of working parents have reported experiencing burnout. Working parents are often the most sleep-deprived group in your organisation, particularly those with babies, toddlers, or young children. When they are struggling at home, their performance at work inevitably suffers.
An employer-funded sleep consultancy membership provides targeted, practical support:
Specialist guidance: helping parents navigate the early years and difficult sleep regressions.
Effective functioning: tools to help parents remain focused and productive during the workday.
Employer support: creating a culture where parents feel valued and supported through sleep challenges.
Supporting working parents: retain your staff.
Targeted sleep consultancy for the parents in your workforce.
65% of working parents have reported experiencing burnout. Working parents are often the most sleep-deprived group in your organisation, particularly those with babies, toddlers, or young children. When they are struggling at home, their performance at work inevitably suffers.
An employer-funded sleep consultancy membership provides targeted, practical support:
Specialist guidance: helping parents navigate the early years and difficult sleep regressions.
Effective functioning: tools to help parents remain focused and productive during the workday.
Employer support: creating a culture where parents feel valued and supported through sleep challenges.
Employee wellbeing packages: reverse the 3pm slump.
Evidence-based employee sleep support and corporate wellbeing.
Sleep-deprived employees are up to 70% less productive on complex tasks and are significantly more likely to have workplace accidents. We partner with forward-thinking organisations to provide a range of expert-led solutions:
Group workshops & webinars: high-impact sessions on the science of sleep, daily routines and managing stress.
Sleep resource library: exclusive access to checklists, video content and habit trackers to build long-term resilience across the company.
Practical performance tools: strategies for staying asleep and improving sleep quality to enhance energy and mental clarity.
Employee wellbeing packages: reverse the 3pm slump.
Evidence-based employee sleep support and corporate wellbeing.
Sleep-deprived employees are up to 70% less productive on complex tasks and are significantly more likely to have workplace accidents. We partner with forward-thinking organisations to provide a range of expert-led solutions:
Group workshops & webinars: high-impact sessions on the science of sleep, daily routines and managing stress.
Sleep resource library: exclusive access to checklists, video content and habit trackers to build long-term resilience across the company.
Practical performance tools: strategies for staying asleep and improving sleep quality to enhance energy and mental clarity.
Individual consultation: release your team’s potential.
Private sleep consultations for executives and professionals.
Depending on your package, we offer virtual or in-person one-to-one sessions to address individual sleep concerns. These are essential for professionals navigating:
High-stress environments: breaking the nighttime loop of work-related anxiety and racing thoughts.
Shift work: evidence-based strategies to align sleep with irregular or demanding schedules.
Individual consultation: release your team’s potential.
Private sleep consultations for executives and professionals.
Depending on your package, we offer virtual or in-person one-to-one sessions to address individual sleep concerns. These are essential for professionals navigating:
High-stress environments: breaking the nighttime loop of work-related anxiety and racing thoughts.
Shift work: evidence-based strategies to align sleep with irregular or demanding schedules.
Life transitions: managing the specific impact of menopause or pregnancy on professional performance and energy.